Weight loss

Additional information

What is weight loss?

Weight loss refers to the process of reducing body weight, typically through the reduction of body fat. It is a goal many pursue not just for aesthetic reasons but also for improving overall health. Achieving and maintaining a healthy weight can lower the risk of chronic diseases such as heart disease, diabetes, and hypertension, enhancing both your physical and mental well-being.

What causes weight gain?

Weight gain occurs when the number of calories consumed exceeds the number of calories burned. Several factors can contribute to weight gain, including:

• Unhealthy diet: Consuming high-calorie, low-nutrient foods such as sugary snacks, fast food, and processed items.
• Sedentary lifestyle: A lack of physical activity leads to fewer calories being burned.
• Genetics: Genetic factors can influence metabolism and fat storage, making some individuals more prone to weight gain.
• Hormonal imbalances: Conditions like hypothyroidism or PCOS can cause hormonal shifts that lead to weight gain.
• Emotional factors: Stress, anxiety, and depression can lead to overeating as a coping mechanism.
• Medications: Certain drugs, including antidepressants and corticosteroids, can cause weight gain as a side effect.

What are the symptoms of excess weight?

Carrying excess weight can lead to various physical and psychological symptoms, including:

• Fatigue: Extra weight can make daily tasks more exhausting.
• Joint pain: Increased pressure on joints, especially knees and hips, can cause discomfort and pain.
• Breathlessness: Excess weight can make breathing more difficult, particularly during physical exertion.
• Increased risk of chronic illnesses: Obesity is associated with a higher risk of diabetes, heart disease, and other conditions.
• Low self-esteem: Excess weight can affect self-image and contribute to mental health issues like depression.

How to treat weight loss

Effective weight loss generally involves lifestyle changes, dietary modifications, and sometimes medical treatments. Here’s a closer look at the most effective treatment options:

1. Dietary changes

• Balanced diet: Focus on a diet with plenty of fruits, vegetables, whole grains, and lean proteins. Reducing caloric intake while maintaining nutritional quality is key.
• Portion control: Being mindful of portion sizes can significantly reduce caloric intake.
• Mindful eating: Eat slowly and recognise hunger and fullness cues to prevent overeating.

2. Physical activity

• Exercise: Regular physical activity, like cardio, strength training, and stretching, helps burn calories and build muscle.
• Increase daily movement: Simple changes like taking the stairs, walking more, and standing instead of sitting can add up.

3. Medical interventions

• Prescription medications: For individuals who struggle with weight loss, prescription medications like Orlistat may help reduce fat absorption.
• GLP-1 Agonists:
  • Wegovy (Semaglutide): Wegovy is a GLP-1 receptor agonist that mimics the GLP-1 hormone to regulate appetite and reduce food intake. It is administered as a once-weekly injection and has shown significant weight loss results in clinical studies.
  • Mounjaro (Tirzepatide): Mounjaro, another GLP-1 agonist, also targets the GIP receptor for enhanced weight loss effects. It helps control blood sugar levels and reduce appetite, making it an effective weight management tool.
  • Compounded Semaglutide 1mg Transmucosal Buccal Film: A compounded form of semaglutide is available as a 1mg transmucosal buccal film for needle-phobic patients. This film is placed inside the mouth, where it dissolves and is absorbed directly into the bloodstream, offering an alternative to injections while delivering the same weight loss benefits.

4. Behavioral therapy

• Cognitive-Behavioral Therapy (CBT): CBT can address emotional eating and help establish healthier habits.
• Support groups: Joining a weight loss group provides accountability and motivation.

How to prevent weight gain

Preventing weight gain involves adopting a healthy lifestyle:

• Healthy eating: Maintain a balanced, nutrient-rich diet.
• Regular physical activity: Daily moderate exercise at least 150 minutes weekly.
• Monitor weight: Regular weight checks can help detect early signs of weight gain.
• Stress management: Utilize techniques like meditation or yoga to manage stress.
• Adequate sleep: Ensure sufficient sleep to avoid the hormonal imbalances that can lead to weight gain.

When to seek medical attention

If you’re struggling to lose weight despite making lifestyle changes, or if you develop symptoms associated with obesity-related conditions like shortness of breath, joint pain, or high blood pressure, it’s important to consult with a healthcare provider. Medical professionals can offer tailored advice and treatments, including GLP-1 agonists or other prescription weight loss medications, ensuring you receive the most appropriate care.

Buy online from Medical Mojo

At Medical Mojo, we offer a wide range of weight loss treatments, including prescription medications and GLP-1 agonists like Wegovy, Mounjaro, and the needle-free semaglutide 1mg buccal film. UK-registered prescribers prescribe all our treatments, ensuring you receive safe and effective solutions.

Our online pharmacy provides convenient access to weight loss products, with fast, discreet delivery right to your door. Start your weight loss journey today with Medical Mojo and regain control of your health and confidence.