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Acne is primarily caused by clogged pores, excess oil production, bacteria, and inflammation. Hormonal changes, stress, diet, and certain medications can also contribute to acne development.
There are six main spots associated with acne: whiteheads, blackheads, pustules, papules, nodules and cysts.
To help prevent acne, maintain a skincare routine that includes gentle cleansing, avoid touching your face, use non-comedogenic products, and manage stress. Eating a balanced diet and staying hydrated can also help.
Common acne treatments include topical creams with benzoyl peroxide, salicylic acid, or retinoids, oral medications like antibiotics, and in some cases, hormonal treatments or isotretinoin for severe acne.
It typically takes 4 to 8 weeks to notice improvement from acne treatments. Consistent use and patience are key, as treatments may take time to fully clear the skin.
While research is ongoing, some evidence suggests that high-glycemic foods, dairy, and certain fats may trigger or worsen acne in some individuals.
Popping pimples is not recommended, as it can lead to scarring, infection, and increased inflammation, potentially worsening the acne.
If over-the-counter treatments are ineffective after several weeks, or if you have severe, painful acne that causes significant distress or scarring, it’s advisable to consult a dermatologist for personalized treatment options.
Additional information
What is asthma?
Asthma is a chronic lung condition that causes your airways to become inflamed, narrow, and filled with mucus. This makes breathing difficult and can lead to recurring symptoms.
Understanding asthma
Asthma affects the lungs by causing inflammation of the bronchi, the tubes that carry air to and from your lungs. When these airways narrow, it becomes hard to breathe, especially during an attack. Many people with asthma experience varying degrees of discomfort, and the condition can range from mild to severe.
Common symptoms
- Persistent coughing, especially at night or early in the morning
- Wheezing sounds when breathing
- Shortness of breath, particularly during physical activity
- A feeling of tightness in the chest
- Increased mucus production
Common triggers
Asthma symptoms can be brought on by various factors, such as:
- Allergens like dust, pollen, and pet dander
- Smoke and pollution
- Cold air or sudden changes in weather
- Exercise or physical activity
- Respiratory infections, such as a cold
- Strong smells or chemical fumes
- Stress and emotional factors
Managing your asthma
Effective asthma management involves understanding your triggers and following a treatment plan. This may include:
- Regular use of preventer inhalers that contain corticosteroids to reduce inflammation
- Using reliever inhalers like Ventolin for quick relief during an asthma attack
- Monitoring your symptoms and avoiding known triggers
- Keeping regular appointments with your healthcare provider to adjust your treatment plan as needed
Asthma treatment options
Ventolin inhalers, which contain salbutamol, are a popular choice for immediate relief. They work by relaxing the muscles around your airways, allowing you to breathe more easily within minutes. For some people, long-term controller medications may also be necessary to keep asthma under control.
Buy asthma treatments pnline
At courierpharmacy.co.uk, you can purchase asthma treatments online with ease. After completing our brief online consultation form, our UK-registered prescribers will review your information to ensure you receive the right treatment. Your medications will then be delivered quickly and discreetly to your door. Take control of your asthma and enjoy better breathing with courierpharmacy.
BSc Pharmacy, Independent Prescriber, PgDip Endocrinology, MSc Endocrinology, PgDip Infectious Diseases
Superintendant Pharmacist, Independent Prescriber
MbChB, Coaching Academy diploma with distinction
GP, Medical coach
