Migraines
Your guide to understanding chin acne and how to treat it
If you feel like your chin is a permanent home for unwelcome pimples, you’re certainly not alone. The simple truth is that acne on your chin ...
Migraines
Can increased water intake prevent migraines?
Headaches and migraines are common conditions that significantly impact quality of life worldwide. Adequate hydration is increasingly recognised as an important factor in managing these ...
Migraines
Discover the best migraine medication in the UK: your guide to relief
Finding the best migraine medication in the UK can feel like navigating a complex, ever-shifting labyrinth. One person’s go-to relief might do little for another, ...
Sleep
How to treat insomnia naturally without medication
Tired of staring at the ceiling, waiting for a sleep that never seems to arrive? When you’re caught in that cycle, it can feel incredibly ...
Mast cell activation syndrome
A practical guide on how to manage chronic fatigue
Feeling constantly drained is more than just being tired. It’s a heavy fog that can settle over every corner of your life. Getting to grips ...
Mens Health, Testosterone replacement therapy (TRT)
Testosterone and opioids
The relationship between opioids and testosterone represents a critical yet often underappreciated aspect of endocrine and pain management. While opioids are among the most effective ...
The Immune System
The connection between the immune system and endogenous opioids
The immune system and the endogenous opioid system are now recognised to be closely and bidirectionally linked, forming an integrated neuroimmune–opioid axis. Rather than operating ...
Multiple sclerosis
The evidence for low-dose naltrexone (LDN) use for multiple sclerosis
Low-dose naltrexone (LDN) is an unusual contender in multiple sclerosis: a well-known medicine at standard doses, but used off-label in much smaller amounts for very ...
Fibromyalgia
The evidence for low-dose naltrexone (LDN) use for fibromyalgia
The use of low-dose naltrexone as a therapeutic intervention for fibromyalgia has generated considerable interest among researchers and clinicians. Yet, the current evidence base remains ...
Weight loss
GLP-1 agonists for weight loss: your complete UK guide
Welcome to your definitive guide on GLP-1 agonists, the medicines that are completely changing the conversation around weight management in the UK. If you’ve heard ...
Mast cell activation syndrome
The evidence for using low-dose naltrexone (LDN) in Mast Cell Activation Syndrome (MCAS)
The clinical evidence for the use of low-dose naltrexone in mast cell activation syndrome remains limited but promising, consisting primarily of case reports and small ...
Mast cell activation syndrome
What is mast cell activation syndrome? A UK guide
Have you ever experienced a baffling mix of symptoms—like hives, brain fog, sudden stomach cramps, and flushing—that seem to come out of nowhere and don’t ...
Weight loss
The UK’s best weight loss injections: a complete guide
If you’re hunting for the best weight loss injections in the UK, your search will likely lead you to licensed GLP-1 medications. Top contenders like Mounjaro (tirzepatide) and Wegovy ...
Long COVID
What is the p-value?
If you’ve ever read about medical studies or genetic research, you might have come across the term p-value. It sounds technical and a bit mysterious, ...
Long COVID
What is chronic fatigue syndrome?
If you have ever felt so exhausted that a shower, a short walk, or answering emails wipes you out for days, you will know this ...
Long COVID
Coenzyme Q10 and long COVID
Long COVID and coenzyme Q10 have become hot topics as many people continue to experience lingering symptoms long after recovering from COVID-19. Long COVID is ...
Long COVID
Long COVID and LDN
Are you struggling with long COVID and looking for new ways to manage its lingering symptoms? You’re not alone. Millions of people are experiencing long ...
Sleep
Quviviq versus zopiclone and zolpidem
Welcome to the battle of the heavyweight insomnia treatments: Quviviq versus zopiclone and zolpidem! If you’re struggling with insomnia and searching for the best sleep ...
Hair loss
Is azelaic acid good for hair loss?
Azelaic acid, a natural ingredient often used in skin care, is now being considered a possible treatment for hair loss. Some research suggests that it ...
Sleep
What is Quviviq?
Quviviq is a new drug that treats insomnia, a common problem that affects sleep quality and overall well-being. What is Quviviq? This article will attempt ...
Hair loss
Rosemary oil for hair loss
Due to the recent concerns regarding finasteride and its links to erectile dysfunction, depression and suicide, many men are searching for safer “natural” products. Rosemary ...
Hair loss
The history of finasteride
Finasteride has been in the news recently, unfortunately not for the right reasons. It has been linked to sexual dysfunction, depression and suicidal tendencies in ...
Acne
What is Acne?
If you have acne, you can rest assured that you are not alone. It is one of the most common skin conditions worldwide. What is ...
Sleep
How daridorexant works?
Daridorexant is an exciting new sleep medication that provides an alternative solution to the current highly addictive Z drugs. Why are we so excited about ...
Sleep
What is daridorexant?
What is Daridorexant? Daridorexant or Quviviq, is a relatively new medication developed to treat insomnia, a condition that affects millions of people. Unlike traditional sleep ...
Mens Health
Can you get TRT on the NHS?
In the UK, the treatment of menopause can be generally managed by GPs. However, the same cannot be said when men experience symptoms of low ...
Mens Health
The TRT sceptic
I had always associated taking testosterone with cheating. I couldn’t envisage a scenario where I would ever contemplate taking testosterone. I would bulldoze my way ...
Mens Health
What is Sustanon?
When you first make a decision to start TRT, or testosterone replacement therapy, one popular drug will always crop up in discussions, Sustanon 250. This ...
Mens Health
What is TRT?
You may have overheard many middle-aged men talking about TRT and wondered what they were talking about. They seem enthusiastic and animated when they mention ...
